What Are the Best Vitamins for Hair Growth | Parthadental
Submitted by Parthadental | April 18, 2023, 06:07:32 | Education
As you get older, your body changes, including thinner skin, muscle loss, and less vitamin absorption. A lack of vitamins can harm your bones, skin, and immune system, as well as your hair growth and scalp.
Unfortunately, there are no magic pills that will give you long, flowing hair overnight; however, a nutritious diet supplemented with vitamins can provide your body with the nutrients it requires to produce thicker, voluminous hair over time.
On your head, you have nearly 100,000 hair follicles, the majority of which are in the growing phase of your hair’s growth cycle.
To continue growing and repopulating, your hair follicles must be nourished from within with specific vitamins. Choosing the best hair vitamins is critical to maintaining a healthy scalp and vibrant hair.
Source: https://parthadental.com/what-are-the-best-vitamins-for-hair-growth/
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